In 100 g (Grams) of SUBWAY, black forest ham sub on white bread with lettuce and tomato there is 0.001 g of 22:1 c saturated fatty acid. Change amount

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22:1 c saturated fatty acid

22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than SUBWAY, black forest ham sub on white bread with lettuce and tomato.

Mustard, prepared, yellow	1.056 g	1.06%
Fish, salmon, sockeye, raw	0.314 g	0.31%
Oil, cooking and salad, ENOVA, 80% diglycerides	0.141 g	0.14%
Fish, swordfish, raw	0.126 g	0.13%
Sauce, horseradish	0.121 g	0.12%
Frankfurter, chicken	0.118 g	0.12%
Peanut butter with omega-3, creamy	0.109 g	0.11%
Kielbasa, fully cooked, unheated	0.093 g	0.09%
Bologna, meat and poultry	0.089 g	0.09%
Bologna, beef	0.087 g	0.09%
Kielbasa, fully cooked, grilled	0.08 g	0.08%
Fish, salmon, sockeye, canned, drained solids	0.07 g	0.07%
Salmon, sockeye, canned, total can contents	0.069 g	0.07%
Kielbasa, fully cooked, pan-fried	0.066 g	0.07%
Salad dressing, coleslaw	0.063 g	0.06%
Frankfurter, beef, unheated	0.055 g	0.06%
Fish, salmon, pink, canned, drained solids	0.054 g	0.05%
Salmon, sockeye, canned, drained solids, without skin and bones	0.054 g	0.05%
Peanuts, all types, dry-roasted, with salt	0.054 g	0.05%
Peanuts, all types, dry-roasted, without salt	0.054 g	0.05%

SUBWAY, black forest ham sub on white bread with lettuce and tomato

SUBWAY, black forest ham sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, black forest ham sub on white bread with lettuce and tomato are listed below.

Water	63.26 g	63.26%
Energy (calorie)	151 kcal
Energy (joule)	631 kJ
Protein	9.12 g	9.12%
Total lipid (fat)	2.53 g	2.53%
Ash	2.17 g	2.17%
Carbohydrate, by difference	22.91 g	22.91%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	3.54 g	3.54%
Sucrose	0 g
Glucose (dextrose)	1.52 g	1.52%
Fructose	1.32 g	1.32%
Lactose	0 g
Maltose	0.69 g	0.69%
Galactose	0 g
Starch	17.33 g	17.33%
Calcium, Ca	169 mg	0.17%
Iron, Fe	1.78 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	116 mg	0.12%

Nutrients in SUBWAY, black forest ham sub on white bread with lettuce and tomato